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Tag: change

A Thanksgiving Prayer

November 20, 2017 2 Comments
A Thanksgiving Prayer

This post is a borrowed, guest post if you will from Mr. Thomas Plummer, a gentleman I respect greatly. Mr. Plummer has been in the fitness industry for over thirty years as a business coach/adviser to those of us in the fitness industry. I had saved this post last year but I wanted to share […]

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Are You Living on Autopilot?

November 12, 2009 0 Comments
Are You Living on Autopilot?

See if this sounds all too familiar. Wake up at 6 am; get a cup of coffee and perhaps eat breakfast; watch the morning news programs or read the paper; get in the car for a one hour commute to work; get to work and go through the motions for eight hours; get in the […]

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