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Tag: food

12 Days of Fitness 2019: Day 6 – The Cult Of Supplements And The Dangers Of Multi-Level Marketing

December 15, 2019 0 Comments
12 Days of Fitness 2019: Day 6 – The Cult Of Supplements And The Dangers Of Multi-Level Marketing

(This is part 6 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) Here’s how you know a good doctor: A good doctor is one who asks a lot of questions and then listens to the answers the patient provides. A good doctor doesn’t make […]

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Food and Guilt

March 17, 2019 0 Comments
Food and Guilt

Here’s a scenario. You’ve done well eating all day and when you finally get a moment to sit down all you can think about are the cookies you have sitting on the counter. The justification begins. “Well, I’ve been doing well all day so eating just two cookies wouldn’t be a bad thing. I think […]

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