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Tag: fruit

12 Days of Fitness 2018: Day 4 – Healthy Foods?

December 14, 2018 0 Comments
12 Days of Fitness 2018: Day 4 – Healthy Foods?

(This is part 4 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) Wouldn’t it be just a better place if the food we ate had no ramifications? We could eat whatever we wanted in whatever quantities we desired. Since we know that’s a dream […]

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12 Days of Fitness 2018: Day 3 – Are You Afraid Of Eating Fruit?

December 13, 2018 0 Comments
12 Days of Fitness 2018: Day 3 – Are You Afraid Of Eating Fruit?

(This is part 3 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) Let me cut right to the chase with this one. This is one of the most ridiculous things I ever heard. People who won’t eat fruit because it has too much sugar! […]

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The Fructose Frenzy

October 20, 2013 0 Comments
The Fructose Frenzy

With Halloween just a week or so away, it’s not uncommon to see an overabundance of sweets this time of year, particularly candy. (Although the stores had all their stuff out as early as August but that’s another story.) But whether it’s Halloween or Easter, of all the “bad” foods to eat, sugar is certainly the […]

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