Subscribe via RSS Feed Connect on Pinterest Connect on Google Plus Connect on LinkedIn Connect on YouTube

Tag: insulin

Understanding Diabetes

January 12, 2020 0 Comments
Understanding Diabetes

Diabetes, medically known as diabetes mellitus, refers to a group of conditions that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it’s an important source of energy for the cells that make up your muscles and tissues. It’s also your brain’s main source of fuel. The underlying cause […]

Continue Reading »

12 Days of Fitness: Day 10 – Insulin and Insulin Resistance

December 20, 2018 0 Comments
12 Days of Fitness: Day 10 – Insulin and Insulin Resistance

(This is part 10 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) Question. Can you name a hormone other than thyroid that warrants a lot of attention. Give up? How about insulin? You’ve heard of it before but do you really understand it’s role, […]

Continue Reading »

Your Nutrition Isn’t That Bad

October 29, 2015 2 Comments
Your Nutrition Isn’t That Bad

Before you read too much into the title of this article, let me first explain I haven’t the faintest clue about how or what you eat but like the recent headlines, apparently neither do they. Nutrition has taken a beating this week in the news: processed meat causes cancer; sugar is toxic. The endless cycle […]

Continue Reading »

12 Days of Fitness 2012 – Day 8: Artificial Sweeteners 101

December 17, 2012 0 Comments
12 Days of Fitness 2012 – Day 8: Artificial Sweeteners 101

(This is Part 8 of a 12 part series to provide you with some helpful fitness tips over the holiday season) I wanted to talk to you today about artificial sweeteners because it’s been my experience over the years that there’s a lot of confusion and misconceptions revolving around these non-caloric sweeteners. Artificial sweeteners and […]

Continue Reading »

css.php