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Tag: Jack LaLanne

Why Do I (You) Work Out?

June 10, 2019 0 Comments
Why Do I (You) Work Out?

I’m often asked, “How often do you workout?”, not what do I do. It’s generally presumed that someone who makes a career out of keeping people in shape must workout 8 days a week, right? No. Just like everyone else, I like my rest days too, only what I consider a rest day is probably […]

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Bodybuilding Vs. Weight Training

April 25, 2013 1 Comment
Bodybuilding Vs. Weight Training

I suppose I’m at that stage in my life now where it seems almost weekly where celebrities, athletes, and other famous people I grew up with are now starting to leave us. A little over  a month ago a man that most people outside of the strength training and bodybuilding worlds would not even recognize […]

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Jack LaLanne – The Godfather of Fitness

January 25, 2011 0 Comments
Jack LaLanne – The Godfather of Fitness

When I was six years old, I thought I wanted to be a fireman, an astronaut, police officer, or even one of those guys that operates the big construction machinery. But on my way out the door to play in  my imaginary world, my mom would be working out to Richard Simmons or watching Phil […]

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