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Tag: organic

12 Days of Fitness 2017: Day 11 – Organic Foods 101

December 20, 2017 0 Comments
12 Days of Fitness 2017: Day 11 – Organic Foods 101

(This is part 11 of a 12 part series to provide you with some helpful health and fitness tips over the holiday season) 20 years ago most organic food was produced by small farms and was only available at farmers’ markets and health food stores. Since the early 1990s organic food production has increased at […]

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Foods That Carry The Most Pesticide Residue

July 29, 2013 0 Comments
Foods That Carry The Most Pesticide Residue

Ahh summer! I am one of the few crazies that love the heat, but what I really love most about summer aside from the warmth is the extended daylight, trips to the beach, and the abundance of fresh and local produce. Farmer’s markets are a great year round source for seasonal produce and if you […]

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