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Tag: Thanksgiving

A Thanksgiving Prayer

November 20, 2017 2 Comments
A Thanksgiving Prayer

This post is a borrowed, guest post if you will from Mr. Thomas Plummer, a gentleman I respect greatly. Mr. Plummer has been in the fitness industry for over thirty years as a business coach/adviser to those of us in the fitness industry. I had saved this post last year but I wanted to share […]

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Thanksgiving Day Survival Guide

November 22, 2016 0 Comments
Thanksgiving Day Survival Guide

Thanksgiving has become one of, if not, my favorite holidays of the year – so much to be thankful for and blessed to have family to share it with. Most of all, the food! I’m all about the food! The smells, the abundance, the limitless second and third helpings – I can’t wait. As a […]

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A Heartfelt Thanksgiving Wish

November 22, 2015 8 Comments
A Heartfelt Thanksgiving Wish

In what always feels like the blink of an eye, summer has ended, fall happened somewhere shortly thereafter, and the holiday season is upon us which seems to begin earlier and earlier each year! Alas, in the speed bump month known as November we get to celebrate what I think is the most special holiday […]

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The Caloric Price Tag of The Thanksgiving Meal

November 24, 2013 0 Comments
The Caloric Price Tag of The Thanksgiving Meal

Today’s post is not meant to dampen your holiday spirits. I enjoy Thanksgiving as much as anyone (as an adult it has become more my favorite holiday) and I do not intend to allow one day of enjoyable, perhaps gluttoness eating ruin my holiday spirit or waistline. It’s more to just shed some light and […]

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Black Friday / Cyber Monday Fitness

November 27, 2012 0 Comments
Black Friday / Cyber Monday Fitness

For those of you who live and love to shop, these past few days have kicked off the most wonderful time of the year. Black Friday, the day after Thanksgiving and unofficial kick-off to the holiday shopping season, has bargain hunters up and at it early in the morning, or even during Turkey Day itself, […]

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Turkey Day Myths and Facts

November 17, 2012 0 Comments
Turkey Day Myths and Facts

One of my greatest memories as a kid was waking up to the smell of the Thanksgiving Day turkey beginning its hours of roasting.  The smell would permeate the house and by the time it was finally time to eat, I had already devoured it in my mind.  Certainly a lot less calories that way!  […]

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Thanksgiving Survival Tips

November 23, 2011 0 Comments
Thanksgiving Survival Tips

Definitely one of my favorite holidays of the year, Thanksgiving unfortunately strikes fear in the eyes of those who have struggled with or are in the process of  losing weight. Thanksgiving doesn’t have to be one of those gatherings where you feel (and look) ashamed afterwards. Neither is it something you “get through” This Thanksgiving, […]

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Give Thanks For Healthy Thanksgiving Food Choices

November 24, 2010 0 Comments
Give Thanks For Healthy Thanksgiving Food Choices

Thanksgiving is probably my most favorite holiday.  There’s no frantic shopping, stressing about what gifts to buy, or jumping from holiday party to holiday party.  It’s simply a day to sit back and appreciate all you have to be thankful for with family, friends, and those who you hold dear and close.  And of course, […]

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