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Tag: triathlon

Mission Accomplished

August 10, 2017 6 Comments
Mission Accomplished

I am speechless; without words. So without further ado, let me get right to it. On July 23, my wife competed and finished her first Ironman in Lake Placid, renowned site of the 1932 and 1980 Winter Olympics. An Ironman, both a brand and the title given to the event, is the penultimate event in […]

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No Journey is Impossible

July 14, 2015 2 Comments
No Journey is Impossible

“Nothing is impossible; the word itself says ‘I’m possible’! – Audrey Hepburn. I am amazed at the human body. Its many shapes; its many sizes; what it can do; what it can endure; what it can survive. I am more impressed and amazed though by the strength and resolve of the human spirit. I see […]

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A Client Success Story

October 9, 2014 7 Comments
A Client Success Story

One of my favorite quotes is a Chinese proverb from Lao Tzu that says “a journey of a thousand miles begins with a single step.” That obviously could be applied to many facets of life but it rings so loud and clear when it comes to fitness for fitness is a journey, not a destination. […]

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