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Tag: weight machines

12 Days of Fitness 2016: Day 3 – 10 Fitness Fibs You Tell Yourself

December 13, 2016 0 Comments
12 Days of Fitness 2016: Day 3 – 10 Fitness Fibs You Tell Yourself

(This is Part 3 of a 12 part series to provide you with some useful health and fitness info over the holiday season) The world is rife with bad and misleading information, none of which is more evident than when it comes to health and fitness, particularly exercise. “Experts” spew this bad information and the […]

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